I wanted to post the title of the a book I have just finished reading. The book is "The Art of Happiness- A Handbook for Living" by His Holiness the Dalai Lama and Howard C. Cutler, M.D. It is not one of those books one reads to distract herself/himself and concentrate on something fictitious and fun far away from reality. It is the kind of book which makes you think and reflect about your life and your inner self. It is supposed to serve as a guide to achieving happiness and discover certain important aspect of you spiritual self, because let's face it even those who admit to not have one indeed have some kind of spirituality even if not connected to a religion in particular. I found this book very interesting, full of new things to fill my mind with and most of all very relaxing and calming. So I would suggest you to read this book if you are in need of finding peace within yourself.
Stay Fab (with your reading too),
AlessiaPearl
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