Whether you are going Black Friday Shopping or have decided to enjoy the day relaxing at home, this is the perfect recipe to make quickly and enjoy with no guilt. Eaten with either some chopped veggies like lettuce, carrots, cucumbers, peppers or with few wholemeal rusks or crackers, this fresh low calories hummus is perfect to detoxify yourself after your Thanksgiving big lunch or dinner. The great thing is that you can make more of it and save it for up to one week. You can give it to your kids for school on some fresh healthy sliced brown bread and take it to work. So here is the recipe...
INGREDIENTS
1 tin chickpeas (about 200g drained) washed and drained
6 tablespoons lemon juice
1 tablespoon olive oil (or more if you prefer)
salt, pepper and lemon pepper (as much as you like)
BLENDING THE INGREDIENTS
Simply put all of the above ingredients into your blender and press on. Low speed blending/chopping is enough for this recipe. I used my Grundig BL5040 which I reviewed here. It's really great to make many recipes including dips like this one.
STORE YOUR HUMMUS
Transfer the hummus obtained in a small bowl (which is what this recipe makes; you can of course double the ingredients if you have a large family or want to freeze the hummus). Cover with cling wrap and refrigerate.
What are you eating this Black Friday?
STAY FAB
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